"I'm mad and I'm not going to take it anymore." Have you caught yourself saying these angry words or heard them from a co-worker? While anger is a natural emotion, the expression of anger is often inappropriate, and an inability to manage your anger can have serious consequences. Anger in the workplace proves to be a problem when it adversely affects co-workers and productivity. Worse still, anger may even turn into violence. However, the expression of anger can be managed to reduce the degree and frequency of angry outbursts and put you on the path towards responding with a more positive approach in situations where anger might arise. This series of courses assists you in learning how to recognize and manage your anger in the workplace. You will learn about a process and skills that can help you manage your anger while still expressing your opinions. You will also learn how to respond effectively to someone else's anger.